It’s Fall Prevention Awareness Week and Mountain-Pacific would like to remind seniors and their caregivers about the importance of preventing falls. Every 15 seconds in the United States someone 65 or older is treated in an emergency room for a fall-related injury; every 29 minutes, someone 65 or older dies from fall-related injuries, according to the […]
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Aging Healthy By Mountain-Pacific Healthy aging is a hot topic and rightly so—more Americans are living longer than ever. This is due, in part, to advancements in medicine—but that will only take you so far—you also need to commit to “living” healthier. Below are a few ideas to help get you on your way: Eat healthy: Eating nutritious […]
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If you’ve ever had the “flu” (influenza), you know just how miserable it can make you feel. Here are a few tips that may help you reduce your odds of getting the flu this year. Vaccinate Flu vaccinations rarely produce side effects and are the number one key to preventing the flu. To learn more about […]
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