Healthy Living

Alcohol Awareness Month: AUD and the Effects of Alcohol on the Body

April 25, 2025

Mountain Pacific

April is Alcohol Awareness Month, a time to shed light on the impact alcohol can have on our health and better understand alcohol use disorder (AUD). One in 10 Americans has AUD, and AUD can effect people from all walks of life and all ages. We should all know the dangers of alcohol and AUD, […]

Read More...

Recognizing and Managing Holiday Stress

November 7, 2024

Mountain Pacific

While many people see the holidays as a time of joy and celebration, some people struggle to feel the holiday cheer. That struggle often stems from the pressure, stress, sadness or loneliness the holiday season can bring for some. As the holiday season approaches, remember that it is common to feel added stress. According to a […]

Read More...

Arthritis Awareness Month

May 31, 2024

Mountain Pacific

What is arthritis? Arthritis is the swelling of one or more joints and describes more than 100 conditions. Symptoms of arthritis include: Pain Aching Stiffness Swelling in or around the joints The most common form of arthritis in the United States is osteoarthritis, a degenerative joint disease in which the tissues in the joint break down over time – most common in […]

Read More...