Wildfire seasons are getting longer. Air pollution is growing worse. The COVID-19 pandemic does not want to end. It may seem impossible to maintain healthy lungs in today’s world, but there is hope! By taking these five steps to care for your lungs now, you can breathe new life into your overall health. Avoid pollutants. Whether it […]
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Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control. The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice […]
Read More...It’s hard to quit smoking. According to the American Cancer Society, smoking is responsible for more than 480,000 deaths every year in this country—or about one in every five deaths. More than 16 million Americans live with a smoking-related disease. And yet, despite these severe impacts on life and health, 34 million Americans still smoke cigarettes. Why? Tobacco […]
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