Eating a healthier diet is one of the best measures you can take to prevent disease. Diabetes, cancer, heart failure, obesity and so much more can be prevented or managed with diet and exercise. But sometimes foods we think are healthy can be deceiving. So how do you know when foods have the health benefits […]
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Each year, November officially kicks off the holiday season. November is also American Diabetes Month. Coincidence? Probably not, since the holidays can create challenges for those living with diabetes. So how can you enjoy all the holiday festivities while still keeping your diabetes in check? These six steps can help you manage your diabetes through Thanksgiving, […]
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Living with diabetes is not easy. But finding diabetes-friendly diets, recipes and meal plans are as easy as clicking on the links below. The American Diabetes Association is a national expert on living with diabetes and offers a variety of education and services. Its website has hundreds of recipes and meal plans available. You can sort […]
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