According to the Centers for Disease Control and Prevention (CDC), two out of every three caregivers in this country are women. Being a caregiver means providing regular care to children, adults or people who have chronic illnesses or disabilities. While being a caregiver is often fulfilling and rewarding, it can also take a physical and […]
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Every year, Mother’s Day marks the start of National Women’s Health Week. Led by the U.S. Department of Health and Human Services Office on Women’s Health (OWH), the annual observance is a reminder for women to make good health a priority. This year for National Women’s Health Week, OWH focuses on how to stay healthy […]
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Eating a healthier diet is one of the best measures you can take to prevent disease. Diabetes, cancer, heart failure, obesity and so much more can be prevented or managed with diet and exercise. But sometimes foods we think are healthy can be deceiving. So how do you know when foods have the health benefits […]
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