Five Simple Ways to Show Others You Care
September 30, 2022
Mountain Pacific
With fluctuating gas prices, the war in Ukraine, a continuing pandemic and health care worker burnout, there is no question that this year has been difficult for many. It is more important now than ever to share love and appreciation with those around you. So, in honor of National Love People Day, here are five […]
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10 Tips for Living a Heart Healthy Life
September 29, 2022
Mountain Pacific
Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control.
The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice […]
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Silver Linings: 4 Ways to Keep Your Chin up This National Positivity Day
September 13, 2022
Mountain Pacific
Depending on the situation or circumstance, looking on the bright side can be a struggle. After all, finding a raincloud’s silver lining does little to keep you dry. According to Statista, however, 50 percent of Americans consider themselves optimistic, so there must be something to be said about bright sides and silver linings.
Positivity has a […]
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