If you are a man in America, you are more likely to die of heart disease than anything else. Heart disease accounts for nearly 25% of all male deaths in America. The best way to reduce the risk of death from heart disease is to stop it from appearing in the first place. But what […]
Read More...
In the United States, an estimated 5 million people are living with a form of dementia, like Alzheimer’s disease. There is currently no known cure for dementia, but a growing body of research suggests healthy lifestyle choices can reduce the risk of cognitive decline. Read on for some healthy habits to help protect the brain […]
Read More...
On average, an American who is 65 years or older falls every second. Falls are the leading cause of injury-related emergency room visits for this age group. According to the National Council on Aging, falls can impact a person’s quality of life. Falls can cause physical harm such as bruising, broken bones, head injuries and even […]
Read More...
