Women play important roles in each of our lives. They are teachers, mothers, doctors, writers, administrators, organizers, helpers, caregivers and so much more. According to the Centers for Disease Control and Prevention (CDC), “two out of every three caregivers in the United States are women, meaning they provide daily or regular support to children, adults or people […]
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Though you use our eyes every day, how much do you know about keeping your eyes healthy and your vision clear? Here are some tips to help you see your best. 1. Routinely see an eye doctor. Even if you feel like you can see just fine, you could have eye problems and not know it. Many […]
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High blood pressure, or (hypertension), affects 75 million Americans. Left untreated, high blood pressure can lead to dangerous complications, including heart disease, heart attacks and strokes. The good news is high blood pressure is treatable and can be managed with a visit to your doctor and some lifestyle changes. Here are six tips to help manage […]
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