Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control. The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice […]
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June is National Men’s Health Month, a national observance used to raise awareness about preventable health problems and encourage early detection and treatment of diseases, including cancer, heart disease and depression. According to the Centers for Disease Control and Prevention (CDC), on average, men in the United States die five years earlier than women, and […]
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Eating healthy isn’t always easy, especially when on the go, living with picky eaters or living on a budget. But it is possible—with a little research and pre-planning. Eating healthier can lead to a longer, healthier life for you and your family and reduce your risk of chronic conditions such as heart disease, stroke, diabetes and […]
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