It’s almost time to ring in the new year! Have you thought about what 2022 will look like for you? It’s natural to start off the New Year thinking about goals you will set and changes you would like to make. About 70 percent of Americans make New Year’s resolutions, but only about eight percent […]
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Though you use our eyes every day, how much do you know about keeping your eyes healthy and your vision clear? Here are some tips to help you see your best. 1. Routinely see an eye doctor. Even if you feel like you can see just fine, you could have eye problems and not know it. Many […]
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High blood pressure, or (hypertension), affects 75 million Americans. Left untreated, high blood pressure can lead to dangerous complications, including heart disease, heart attacks and strokes. The good news is high blood pressure is treatable and can be managed with a visit to your doctor and some lifestyle changes. Here are six tips to help manage […]
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