It’s hard to quit smoking. According to the American Cancer Society, smoking is responsible for more than 480,000 deaths every year in this country—or about one in every five deaths. More than 16 million Americans live with a smoking-related disease. And yet, despite these severe impacts on life and health, 34 million Americans still smoke cigarettes. Why? Tobacco […]
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Do you really know if you’re heart healthy? Give yourself the gift of heart health this Valentine’s Day by seeing your doctor to find out if you are heart healthy. Following these five steps will help put you on the path to better health: See your doctor. The only way to truly know if you’re heart healthy is […]
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Five Steps to Help Kick the Habit You know using tobacco is an unhealthy habit. You know your loved ones keep asking you to quit. So what are you waiting for? Quit smoking or chewing today! Did you know: Smoking is the leading preventable cause of death in the United States, according to the Centers for Disease Control and […]
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