Today is National Resolution Planning Day. We all know the best way to achieve our goals is to make a plan. The new year offers the perfect time for a fresh start or renewed goals. But each year, only about 10% of people are successful at keeping their new year’s resolutions. So how can you make sure […]
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With fluctuating gas prices, the war in Ukraine, a continuing pandemic and health care worker burnout, there is no question that this year has been difficult for many. It is more important now than ever to share love and appreciation with those around you. So, in honor of National Love People Day, here are five […]
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Every year, we celebrate World Heart Day on September 29 to raise awareness about cardiovascular diseases and the steps needed for prevention and control. The Centers for Disease Control and Prevention (CDC) states heart disease is the leading cause of death in the United States. The American Heart Association (AHA) offers 10 tips to practice […]
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